Special Events

MGH Stress Management and Resiliency Training (SMART) 

8 week program beginning Wednesday, September 27, 7:00-8:30PM at Chrysalis Meditation Center, Winchester, MA. Click here for details! 

Relax to Restore: An Introduction to the Relaxation Response

Friday, September 29, 7:00-8:30PM at Centre Yoga, Woburn, MA.  Click here for details!

Public Yoga Classes

Sunday

Gentle Yoga, 9:00am-10:15am, Barre & Soul, Melrose, MA

Core Vinyasa, 10:45am-12:00pm, Barre & Soul, Melrose, MA

Tuesday

Vinyasa Yoga, 6:00am-7:00am, Barre & Soul, Melrose, MA

All Levels Flow, 9:30am-10:45am, Centre Yoga, Woburn, MA 

Thursday

Vinyasa Yoga, 6:00am-7:00am, Barre & Soul, Melrose, MA

Friday

Vinyasa Yoga, 9:15am-10:15am, Barre & Soul, Melrose, MA