Special Events

Relax to Restore: An Introduction to the Relaxation Response

Sunday, December 10, 7:00-8:30PM at Barre & Soul, Melrose, MA. Click here for more details!  

MGH Stress Management and Resiliency Training (S.M.A.R.T.) Program

Wednesdays, January 10-February 28, 7:00pm-8:30pm at Chrysalis Meditation Center, Winchester, MA. Click here for more details!

Public Yoga Classes

Sunday

Gentle Yoga, 9:00am-10:15am, Barre & Soul, Melrose, MA

Core Vinyasa, 10:45am-12:00pm, Barre & Soul, Melrose, MA

Tuesday

Vinyasa Yoga, 6:00am-7:00am, Barre & Soul, Melrose, MA

All Levels Flow, 9:30am-10:45am, Centre Yoga, Woburn, MA 

Thursday

Vinyasa Yoga, 6:00am-7:00am, Barre & Soul, Melrose, MA

Friday

Vinyasa Yoga, 9:15am-10:15am, Barre & Soul, Melrose, MA